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Our approach to Wellness is a holistic one and as such, we strive to offer products and services that are meant to help nurture you on the journey to your best self. Thus, the products we offer in our Storefront are thoughtfully chosen from organic, sustainable and ethical suppliers of the same mind with proven quality products and verifiable supply chains. We take the time to sample and evaluate all of what we offer to ensure that you receive high quality, effective products that are not only good for you but good from and for the environment in which we live. It is important where and how products are grown and/or made as this contributes to or can be in opposition to your health and wellbeing.
In addition to our supplements and other products, our integrative health coaching and consultation services are available to help you along your journey as well. Our areas of focus include:
In this way Arc of Alchemy hopes to be a bridge between traditional medicine and western medicine. Naturopathy vs Allopathy if you will. There are things you really need a doctor for and we are not medical doctors. Having said that, we believe that people should take ownership of themselves and their own health. The body is an extraordinary machine that is quite intuitive and very powerful in terms of healing itself if given even half a chance. What folks need then is for someone to listen and hear, provide encouragement and guidance, help them realize their own solutions and restore balance in both their lives and in themselves.
We are excited that you have taken the time to allow us to introduce ourselves and hope that we can get to know each other as our mission is to foster community, share ideas, grow and be well together. We hope to build a neighborhood of like minds by offering a platform of information, quality organic and natural products, inspiration, motivation and the occasional shoulder to help you find your smile and thrive.
Your health should be one of your priorities. However, you may be overwhelmed with the many facets that involve your health. With so many specialists in the medical field, you may not know who to turn to when you need health care.
At Arc of Alchemy, we believe in a holistic approach to health care. Instead of only dealing with one small area of your health, we look at your body as a whole and try to address every aspect. Read on to learn more about holistic health care services in Washington, D.C.
Often when someone experiences health problems, they only manage the symptoms rather than the underlying condition. This is often because the symptoms disguise the condition itself. However, only addressing the symptoms will not help you fully heal.
Instead, you need practitioners who can work with you to assess all of your symptoms and get to the bottom of why they are occurring in the first place. That is our goal at Arc of Alchemy. We use a modern and natural approach to help you return to full health.
For example, if you are vomiting, we will not just give you remedies to help with nausea, we will also help you get to the root of why your body is responding this way.
While many medical professionals can analyze your conditions, they do not often invest in your health to help you fully heal. It’s up to you to take ownership of your own health and make changes to your lifestyle to improve your condition.
At Arc of Alchemy, we want to walk with you through every step of your holistic health. Read on to learn more about our health coaching services and how they can help you. For more information, contact us by filling out our online contact form booking a complimentary consultation. We look forward to hearing from you and helping you heal holistically.
Have you ever noticed how much time you actually spend with your doctor? If not, you may be surprised to learn that the average time a doctor (Primary Care Provider) spends with a patient tops out at about 20 minutes. Some of you may not even get to talk to the doctor. It may be a nurse practitioner. Not that, that is a bad thing but it's still only about 20 minutes. In and out unless you need a test need to leave some blood behind if that is available at your PCP's office. That isn't much time at all is it? Certainly not enough to talk about how you really feel, ask some questions or get some guidance.
Traditional healthcare professionals excel when it comes to acute care but don't always have the time or resources to assist in helping to build healthy habits. This is where the Health Coach comes in. Health Coaches work with clients to make changes from unhealthy habits to sustainable healthy habits toward long lasting health and wellness. A Health Coach is defined as "a guide and supportive mentor who empowers clients to take ownership of their own health and achieve wellbeing.
A Health Coach partners with a client to create a personal program for wellness that is designed to meet an individuals personal needs. They can educate and support clients to reach their goals through lifestyle and behavioral changes through regular meetings. Health Coaches don't provide any medical diagnosis, prescribe medications. Instead they guide clients in how to take responsibility for bringing about wellness changes in their own life. Additionally, they assist clients in staying accountable for recommendations that their doctors and health professionals provide.
"Integrative Nutrition" is an approach to health that recognizes diet is about more than just the food on your plate. At Arc of Alchemy we like to say "Feed your mind, nourish your body and enrich your soul". In other words nutrition, in addition to having a physical component must include mental, emotional and spiritual aspects as well. Many of us reach for a handful of something when we are stressed, depressed or struggling with anxiety. People tend to seek foods high in calories or unhealthy fats during stressful times, It's easy to see that food is just one part of what a person needs to live a happy, healthy and balanced life. Integrative Nutrition also considers digestive health, environmental impact and genetics as well as psychological factors as the potential cause of inflammation in the body leading to disease. Working with an integrative nutrition health coach toward a whole foods nutrient dense plate and balancing your digestive health along with mental, emotional and spiritual state can improve chronic conditions, achieve health goals, overcome your cravings and find your smile.
Bioenergetics is an emerging form of energy healing based in quantum science and biology combined with concepts of traditional medicine systems such as Ayurveda and Traditional Chinese Medicine forming a powerful and effective holistic health system to assess and correct the body’s energy and communication systems. Doing this improves the body’s own ability to heal and stay healthy.
Curious and want to learn more? Contact us with questions or schedule a free consultation.
CBD and CBD products are growing in popularity and awareness. Most people have many questions however. What is CBD? What does it do? How do I use it? What can I use it for?
Arc of Alchemy has staff consultants to answer your questions and guide you in the proper use and application of these products to help you get the many benefits these product have to offer. If you are interest in CBD and would like to understand more about them we can help educate and provide guidance.
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