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Arc of Alchemy

Inspiration

Remeber You're Alive

Remeber You're Alive

Remeber You're Alive

Catch the tears that fall for your regrets

Collect your fear and pain

Your anxious sentiment


Raise them

High

As if in tribute to earth and sky


Release them to the wind

Remember 

Your alive


— Michael Marno 

A GIFT OF Faith

Remeber You're Alive

Remeber You're Alive

From first morning light

When sky, and ground touch 

Like some great auburn gift of faith 

Crafted by a loving hand


I feel protected as the sun warms my face


And I know

Today

Will be a good day


— Michael Marno 

Compassion (haiku)

Remeber You're Alive

Compassion (haiku)

Heart and mind bicker
Love is blind, logic unkind
Compassion, between


— Michael Marno

Serenity prayer

I have only just a minute

Compassion (haiku)

God grant me the serenity to accept the things I cannot change

Courage to change the things I can

And wisdom to know the difference


— Reinhold Niebuhr

I have only just a minute

I have only just a minute

I have only just a minute

 

I have only just a minute,
Only sixty seconds in it.

Forced upon me, can’t refuse it.

Didn’t seek it, didn’t choose it.

But it’s up to me to use it.

I must suffer if I lose it.

Give account if I abuse it.

Just a tiny little minute,

but eternity is in it.


— Dr. Benjamin E. Mays

What makes us human is the humanity we show each other


Zulu Bantu Concept

it always seems impossible, until it is done


Nelson Mandela

We should all be eating fruits and vegetables as if our lives depend on it–because they do


Michael Greger, M.D.

When I let go of what I am, I can become what I might be


Laozi, Tao Te Chin

It is not in the stars to hold our destiny but in ourselves


William Shakespeare

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